In an era when crime rates seem to be rising, learning self-defense techniques could be the difference between life and death. This class is designed just for women and will be taught by a woman. Personal safety is not dependent on your size or strength. In this class you will learn several ways to reduce the likelihood of attack. You will learn to change the way you view your surroundings to expedite escape. In addition, you will learn effective ways to avoid confrontation and quick easy-to-remember techniques that may help save your life. $48, ages 15 & up
